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200 hour Yoga Teacher Training Course

For the ones who are hoping to do an extended yoga course for individual reasons like well-being, health or to connect more spiritually will likewise benefit from this program. Our 200 Hour teacher training is with RYT 200 Yoga Alliance Certification. Following to finishing this 200-hour yoga teacher training course, one can enrol with Yoga Alliance as an RYT 200.

95 hour Pre & Postnatal YTTC​

If you wish to turn into a Pre-natal Yoga teacher this is the right course for you. Pregnancy is quite possibly the most beautiful and testing time in a lady’s life, with changes to hormones, changes to the body, and the development of a new soul inside. Supporting a female through her pregnancy to ensure that she is in her ideal well-being physically, emotionally, and spiritually is perhaps one of the most beautiful ways we can help. In the circumstance that this is for you, why pause – take our online 95 hours pre-natal teacher training course.

Face Yoga Teacher Training Course

Face Yoga Teacher Training will teach you a variety of Facial Exercises that target each major muscle group in the face. Harikas Yoga provides a sequence of movements that, when combined, will naturally enhance your face. Taking this face yoga teacher training course will teach you how to lift, tone, and sculpt your facial muscles, as well as make you financially independent by allowing you to offer personal face yoga sessions or lead group face yoga seminars.

Diet & Nutrition Course

A proper “Yogic Nutrition” depends on Ahimsa, which is an idea that implies that no damage should come to a conscious living being. Hence, a valid “yogic nutrition” will be veggie lover. In the nutrition course at Harika’s yoga we will examine food and an overall nutrition as it adds to your physical and mental prosperity, which are central places of yoga wellness. Of all the elements that add to typical  wellness and wellbeing, diet assumes a key part in assisting you with accomplishing your objectives, and yoga is no exemption. Truth be told, one of the most impressive method for recovering and adjusting the body and psyche with yoga, is honest nourishment.

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