About us
Harikas yoga is a close-knit crew of women who are on the path of restoring people’s and community’s life mentally and physically, one class at a time. We at Harikas Yoga are bound by the motive of helping humankind with our specially designed programs that blanket every type of problem or inconvenience.
Harikas Yoga is an International grade yoga practice institute which is recognised by Yoga Alliance USA, a network of dedicated, like-minded people and institutions devoted to the cause of authentic Yoga. Founded by Harika Reddy Patlolla, Harikas Yoga is exclusively for women as it believes in the women-for-women approach to encourage them in every way possible.
Our Expertise
With a commitment to providing extensive yoga training, trainers from Harikas Yoga have International expertise in all forms and combinations of Yoga asanas. We are transformation experts and also capable of relieving ailments with our carefully examined approaches for all body types. We present ourselves as the contributors to making people fall in love with love and respect for the art of yoga and all the benefits that it encompasses.
Our Team
Starting off with our founder, Harika Reddy Patola, our instructors include 3 more the members including Mrs Mounika Reddy, Ms Meena and Mrs Gouthami Reddy. We are a crew of Yoginis who strive to support and help each and every student with our skills and dedication. Harikas Yoga is proficient at building effective educational and practical plans while inspiring individuals to find their inner peace and their healthiest self.
Harika Reddy Patlolla
FOUNDER,YACEP
“I want to inspire people with my story and help all overcome their health problems to lead a healthy and flexible life“
Meet our Founder and the whole purpose of the existence of Harikas yoga. Ms Harika Reddy Patlolla is our lead trainer who has the flexing experience of 7 years in yoga training. Being an MBA graduate, Harika is also an MSC Yoga Graduate and is pursuing her PhD in yoga.
How it started:
As exciting as it sounds, Harika’s journey with yoga started after a miracle in her life that regained her confidence and the ability to walk. Harika met with an accident and was not able to walk thus was forced to be confined to bed for 8 months. But with sheer dedication to make her life better and motivation to help people, she overcame her health conditions and is now at greater heights in life and yoga.
Certifications:
- International E-RYT 500
- International Pre & Post Natal Yoga Teacher
- YACEP (Yoga Alliance Continuing Education Provider)
Dama Meena
INSTRUCTOR
“Don’t complicate, keep simple.”
Meena is a certified yoga trainer. With her motto being “Don’t complicate, keep it simple”, she can do the most complicated yoga poses with ease. Being a certified master in yoga, Meena lives by her moto and keeps things simple for her clients and is on a journey to change their lifestyles in the healthiest way possible. Meena, who was content with her 9 to 5 work, was previously one of Harika’s yoga students.Later, she came to appreciate the beauty of the yoga teaching profession and decided she wanted to pursue her certification to do so. She made the decision to study with us and get a certification at that time. With her commitment and diligence, she earned the certification, left her 9–5 job, and began working for us in 2020.She has already helped many individuals all around the world in the past two years to achieve a better health and fitness routine. This work of masterpiece is done by guiding them through simple changes in their diet and exercise routine which makes us go back to her motto
Certifications
- International Yoga Teacher
- Assistant Trainer at Harikas Yoga
- Expertise in dealing with face yoga, and weight loss sessions
Mounika Reddy
INSTRUCTOR
“My everyday motivation does come from listening to the responses of my mates on how their body has changed after the yoga classes”
Mounika is a B.Tech grad with a family frame as perfect as it can be. But being married and handling a 2-year-old, life can become a little stressful. Yoga connects her from the time she was stressed and couldn’t overcome it. Then came Yoga, the saviour of her stressful life. Mounika started doing yoga to ease her stress and has not stopped since then. Soon Mounika became a Yoga devotee and wanted to help all the people around her. With changes that were physical and mental, Mounika could manage her personal and professional life and would feel it as easy as juggling balls. Yoga was with her during her pregnancy and had a huge part in her normal delivery without any complications. Now she has a stress-free and healthy life and looks forward to helping people and the community to tone their bodies and mend their minds and spirits.
Professional Achievements:
- Working yogini of a 2-year-old
- International Yoga teacher
- International Pre&Post natal Yoga Teacher
- 3 Years of experience
- Expertise in dealing with personal sessions and prenatal sessions
- Reversed her thyroid after her yoga journey
Gouthami Reddy
INSTRUCTOR
“Followed my heart and it took me to yoga!”
Gouthami’s story in one sentence is “Follow your passion”. This sums up her dedication and loyalty to yoga and her journey of becoming a Yogini from a finance professional. Started her journey by becoming a B.Tech grad, Gouthami was a corporate person in a finance sector company. But as COVID hit our lives, like the rest of us, she also gained weight and had a lot of work stress. But that didn’t stop her from discovering her superpowers from yoga. With just a video from us as her motivation, she unlocked her potential and started working on herself and her body. Starting with her family members, Gouthami started her own clan of yoga fans and started her journey to overcome her stress and maintain her physique. She believes that Harika’s yoga is the support that she can depend on for life for a stress-free one. It’s been 4 years already for her journey with us, and now she’s an important part of Harika’s yoga, teaching advanced yoga asanas to our clan.
Professional achievements:
- The epitome of “follow your passion”
- International Yoga Teacher
- Assistant Trainer at Harikas Yoga
- Practising for 2 years with us
- Expertise in teaching advanced yoga asanas