Elderly Yoga

Yoga for elderly programme is designed for all the men and women above 40 years focusing on health concerns(Joint pains,Diabetes,high/low BP,Sciatica,Back pain,Over weight,Gastric issues,Menopose,Constipation,Stress,Anxiety) 

Yoga form : A combination of hatha yoga, vinyasa yoga, power yoga.

We teach : Asanas, Meditations, Pranayamas, Yoga nidra, Diet & Posture correction.

10.00 – 11.00 AM

Monday –  Friday

1 Month

2,500
  • Fee once paid cannot be refunded
  • You can freeze your classes for 3 days

3 Months

6,000
  • Fee once paid cannot be refunded
  • You can freeze your classes for 12 days

6 Months

9,000
  • Fee once paid cannot be refunded
  • You can freeze your classes for 30 days
Popular

1 Year

12,000
  • Fee once paid cannot be refunded
  • You can freeze your classes for 45 days

Enquiry with us

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