CLASSES
TRANSFORMATION PROGRAM
A Complete Lifestyle Makeover for Women
Our Transformation Program is designed to support women in their journey toward physical and emotional transformation. With daily yoga classes, a personalized diet plan, and 24/7 guidance, you’ll feel empowered, energized, and in control of your wellness journey.
What You Can Expect:
- Lose up to 3 kg per month
- Balance hormones (PCOD, Thyroid, PMS)
- Reduce bloating & boost digestion
- Improve mood, sleep, and energy
- Increase flexibility & strength
- Get continuous motivation with personal diet tracking
Class Timings:
| Day | Timings |
|---|---|
| Weekdays | 6:00–7:00 AM 7:15–8:15 AM 5:30–6:30 PM |
| Weekends | 8:00–9:00 AM |
Fee Structure:
| Duration | Regular Fee | Offer Price |
|---|---|---|
| 1 Month | ₹5000 | ₹3500 |
| 3 Months | ₹12000 | ₹7500 |
GROUP CLASSES
Yoga for Everyone, Everyday
Join our daily group sessions designed for all fitness levels. These live online classes include asanas, pranayama, and deep relaxation to help you build a consistent practice and balanced life.
What You Can Expect:
- Full-body strength & flexibility
- Reduced stress and anxiety
- Better posture and alignment
- Breath awareness & calmness
- Option to attend any batch on any day
Class Timings:
| Day | Timings |
|---|---|
| Weekdays | 6:00–7:00 AM 7:15–8:15 AM 5:30–6:30 PM |
| Weekends | 8:00–9:00 AM |
Fee Structure:
| Duration | Fee |
|---|---|
| 1 Month | ₹2500 |
| 3 Months | ₹6000 |
| 6 Months | ₹9000 |
| 1 Year | ₹12000 |
PERSONAL CLASSES
Customized Practice Just for You
In our 1-on-1 personal sessions, we create a plan tailored to your body, lifestyle, and goals. Ideal for those who want individual attention, are managing health conditions, or simply want deeper growth. Every session includes expert guidance and a home practice plan that helps you progress consistently.
What You Can Expect:
- A plan designed for your unique body and health goals
- Personalized yoga & breathwork routines
- One-on-one mentorship and regular feedback
- Ideal for back pain, weight loss, stress, women’s health & more
- Support between sessions via WhatsApp
Class Timings:
| Schedule | Timings |
|---|---|
| Flexible | Based on Your Availability |
Fee Structure:
| Plan | Fee |
|---|---|
| 3 Days / Week | ₹12,000 / month |
| 5 Days / Week | ₹15,000 / month |
PRENATAL CLASSES
Safe, Personalized Yoga for Every Stage of Pregnancy
Our Prenatal Yoga sessions are 1-on-1 personal classes, tailored to your specific trimester and needs. Since every pregnancy is unique, personalized attention ensures both safety and comfort throughout your journey.
We recommend 3 sessions per week to allow your body proper rest and recovery. All classes are conducted online via Zoom with flexible scheduling.
What You Can Expect:
- Customized sessions based on your trimester
- Safe postures, breathing, and gentle movement
- Relief from back pain, fatigue, and swelling
- Improved sleep and emotional wellbeing
- Pregnancy-safe diet plan with 24/7 support
Class Timings:
| Schedule | Timings |
|---|---|
| 3 Days / Week | Flexible (Based on Your Pregnancy Phase) |
Fee Structure:
| Plan | Fee |
|---|---|
| 1 Month (3 Days/Week) | ₹12,000 |
200 HOUR TEACHER TRAINING COURSE
Become a Globally Certified Yoga Teacher – From Home
Turn your passion into a profession! Our 200-Hour Online Yoga TTC is an immersive experience for those who want to teach yoga or deepen their own practice. Upon completion, you’ll receive a globally recognized certification from USA Yoga Alliance
What You Can Expect:
- Certification by USA Yoga Alliance (Valid worldwide)
- Deep understanding of yoga philosophy, anatomy & teaching skills
- Learn alignment, sequencing, cueing, class planning
- Interactive live sessions + lifetime access to recordings
- Guidance from experienced RYT-certified trainers
- Practice teaching with feedback & mentorship
Class Timings:
| Batch | Timings |
|---|---|
| Batch 1 | 6:00–8:00 AM |
| Batch 2 | 10:00 AM–12:00 PM |
| Batch 3 | 2:00–4:00 PM |
Fee Structure:
| Course | Fee |
|---|---|
| 200-Hour YTTC | ₹15,000 |
